PILATES IN HERTFORDSHIRE

SPORTS MASSAGE AND MANUAL THERAPY
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pain relief - improved posture - joint mobility

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WHAT IS SPORTS THERAPY AND HOW CAN IT HELP YOU?
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Sports Therapy is an aspect of healthcare that is specifically concerned with the prevention of injury and the rehabilitation of the patient back to optimum levels of functional, occupational and sports specific fitness, regardless of age and ability. It utilizes the principles of sport and exercise sciences incorporating physiological and pathological processes to prepare the participant for training, competition and where applicable to work or to live their life more fully.
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Sports Injury Massage Therapy consists of a combination of soft tissue manipulation techniques, which can be used to help improve performance and optimize recovery following training or competition.
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Remedial massage uses deep massage and mobilization techniques to achieve specific goals. These methods are used as a combined therapy in order to achieve a variety of results which are beneficial for anyone, not just the sports performer.​​
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INJURIES WE TREAT
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At our clinic we use a variety of safe, affective and proven methodologies to help restore your body back to balance. In our clinic we are able to successfully treat a variety of different symptoms and injuries presented to us. Only upon attending your first session with us and having an assessment can we fully understand with precision your issues and how to successfully help you to move forward and to alleviate them. In our practice we strongly encourage sport therapy intervention techniques with individualized prescriptive Pilates routines using our specialized equipment at the studio.
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Complimentary methods incorporated in your session
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1. Sports Massage - Deep Tissue technique
2. Kinesiology Muscle Tapping
3. Dry Needling & Medical Acupuncture
4. Functional Integrative Cupping (Chinese)
5. Instrument Assisted (Soft Tissue Mobilization)
6. Peripheral/Spinal Joint Mobilization & Manipulation
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BOOK YOUR SESSION WITH US TODAY!
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YOUR THERAPIST - WAYNE STARKEY
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Sports Therapist - Pilates Instructor - Competition Athlete
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As a Sports Massage and Manual Therapist Wayne expertly applies a variety of rehabilitative intervention techniques with his clients in his clinical practice to treat an assortment of musculoskeletal ailments and conditions to help alleviate pain and discomfort and to improve client mobility, functionality and sports performance. The combination of restorative treatment protocols along with personalized tailored specific conditioning exercises create significant and lasting results in the clients that come to him for help and assistance.
As an elite athlete competing at the International level in martial arts; Wayne has the invaluable experience of being on and off the treatment table himself and by looking after his patients. He is dedicated to continuously researching and upskilling to bring out the best for his patients as that is what he expects for himself when booking an appointment.
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Wayne offers exceptional sports massage and manual therapy services in Hertfordshire. As a long term experienced therapists, he is committed to providing personalized care and tailored solutions that meet every clients unique needs.
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Wayne offers a range of services using the latest scientific techniques and equipment, including sports massage, trigger point therapy, and joint mobilization. His aim is to improve performance and alleviate pain, using his extensive knowledge of sports injuries and rehabilitation. Wayne prides himself on his collaborative approach, working with clients to develop a customized treatment plan that ensures the best possible outcomes long term.
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BOOKING YOUR FIRST APPOINTMENT WITH US
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As part of your initial appointment, you will be asked about your weekly routine, any current aches and pains and what you wish to gain from your massage therapy sessions. Sports massage is not just for sports people, you don’t have to be an elite athlete to benefit from our high-level sports massage expertise.
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Wayne is available for: Injury Assessment, Treatment and Sports Massage. Weekly and Saturday appointments at the clinic are available and can be easily booked by calling: 07534-468-121 or alternatively by emailing: waynestarkey@hotmail.com
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Price per Session
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1 session = £75.00 (60 minutes)
5 sessions = £320.00 (saving £55.00)
10 sessions = £600.00 (saving £150.00)
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CALL OR EMAIL TO BOOK YOUR APPOINTMENT WITH US TODAY!
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Call: 07534-468-121
Email: waynestarkey@hotmail.com
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PLEASE NOTE
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When booking your session with Wayne your health and wellbeing are our top priority. Book an appointment today and take the first step towards achieving your personal goals. We look forward to helping you reach your full potential.​ If you are currently in pain or have a question regarding an injury or condition you are experiencing please get in touch for an appointment. Wayne works with people from all walks of life regardless of how they were injured or experienced pain.
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